New Wellness Offering, Spin 50/50, Begins This Fall

Spin 50/50 begins Friday, Sept. 2, from 12:15-1 p.m. at the Student Recreation and Wellness Center.

Spin 50/50 is an indoor stationary cycling class that improves your cardiovascular and muscular fitness with biking on simulated flat roads, hills and jumps, followed by off-the-bike strength training and core exercises.

Please register for each day you would like to attend.
Registration opens at the beginning of each month for the upcoming month.
This program takes place in the Combative Studio of the Student Recreation and Wellness Center.
All fitness levels are welcome.
Instruction is provided by Beth Michel, instructor at the Student Recreation and Wellness Center.
A Student Recreation and Wellness Center membership is not required to attend.
There is no cost to ��ֱ�� State employees. A ��ֱ�� State ID card is required.

Class size is limited.

POSTED: Friday, August 19, 2016 09:06 AM

UPDATED: Friday, July 26, 2024 09:42 AM

Important Guidance Should Law Enforcement Visit ��ֱ�� State Campuses

Dear Employees of the ��ֱ�� State University Community,

This message serves to provide you with guidance should local, state and/or federal law enforcement visit our university campuses for the purposes of immigration law. As a public institution, ��ֱ�� State must comply with all federal laws and directives, including those related to law enforcement activities.

Important Deadlines for Your 2024 Flexible Spending Account (FSA)

Dear Colleagues:

Please take note of the following important information regarding your 2024 Flexible Spending Account (FSA).

2024-2025 December/January Holiday Schedule

��ֱ�� State University's holiday closure for 2024 will begin Monday, Dec. 23, 2024, at 10:30 p.m. All offices will re-open on Thursday, Jan. 2, 2025. Employees not eligible for the paid leave include student employees, classified temporary staff, temporary agency staff, short-term unclassified appointments, unclassified intermittent appointments and employees in a lay-off status. More information on the holiday schedule, including how employees should report time during that period, will be available later this month.

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